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	<title>ailmentrecovery.com</title>
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		<title>The truth about Celiac Disease</title>
		<link>http://ailmentrecovery.com/blog/the-truth-about-celiac-disease/</link>
		<comments>http://ailmentrecovery.com/blog/the-truth-about-celiac-disease/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 16:46:59 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Celiac Disease]]></category>
<category>Celiac Disease</category><category>Gluten Free diet</category>
		<guid isPermaLink="false">http://ailmentrecovery.com/blog/?p=128</guid>
		<description><![CDATA[People that have been diagnosed with this condition probably already know everything about it. But for those around them that do not understand, celiac disease is a condition that affects the digestive system. More specifically, it is a condition that is set off by eating foods with protein gluten. The truth about celiac disease is that no treatment exists and those who claim otherwise should be treated with caution and skepticism. The disease is also known as celiac sprue or gluten-sensitive enteropathy. ]]></description>
			<content:encoded><![CDATA[<p>People that have been diagnosed with this condition probably already know everything about it. But for those around them that do not understand, celiac disease is a condition that affects the digestive system. More specifically, it is a condition that is set off by eating foods with protein gluten. The truth about celiac disease is that no treatment exists and those who claim otherwise should be treated with caution and skepticism. The disease is also known as celiac sprue or gluten-sensitive enteropathy. </p>
<p>The disease can affect a person at any age. Children and adults alike have the chance to develop the disease. It is an autoimmune disorder which targets the digestive system. Like mentioned earlier, it is triggered by eating foods that are rich with gluten like cereal grains, bread, pasta, pizza crust, and even cookies. Any food that is made from wheat barley or rye most likely contains a good amount of gluten. When food with gluten is ingested, a reaction occurs in the small intestine which causes damage to its inner lining. </p>
<p>The small intestine also becomes incapable of absorbing nutrients. This, of course, will become problematic in the long run, since the necessary nutrients are not absorbed which can result in other illnesses. The threat of nutrition deficiency is higher in children who have contracted the disease. </p>
<p>The exact cause of celiac disease is unknown, but it&#8217;s often inherited. If someone in your immediate family has it, chances are 5 &#8211; 15% that you may too. It can occur at any age, although problems don&#8217;t appear until gluten is introduced into the diet.</p>
<p>The exact reason why the lining is being damaged is still unknown. Previously, it was thought that the disease only affects Europeans. But recent studies show that celiac disease affects different people regardless of ethnic background. In the US it has been found out that one in every 133 have it. According to research, the disease is genetic in origin. </p>
<p>The disease can be mistaken for other allergic reaction, as the signs and symptoms are not that apparent. It is a common thing that people with the disease find themselves experiencing intermittent diarrhea, bloating, gastric ulcers, mouth sores, skin rash, anemia, upset stomach, joint pain and some abdominal pain. However, there are times that people don&#8217;t experience any kinds of digestive problems at all. Nevertheless, people with celiac disease will suffer from weightloss, diarrhea, stomach pains, foul smelling stools, and osteoporosis. </p>
<p>The disease may arise for different reasons. Sometimes, trauma, an infection, a physical injury, or the stress from pregnancy can cause the disease. There are some documented cases where severe stress or even surgery can trigger the disease. </p>
<p>Treatment for celiac disease has yet to be discovered. Nonetheless, there are ways to combat the disease. And the first line of defense is a gluten free diet. Avoiding foods with gluten will help prevent any inflammation of the small intestines. You can start taking nutritional supplements to help your malnutrition caused by the disease. </p>
<p>A gluten free diet includes eating the right amounts of fresh meat, fish and poultry, dairy products, fruits and of course vegetables. Your dietary options are not as limited as you might have early thought it would be. Rica and potatoes are also a good replacement for wheat products. Learning the truth about celiac disease should not be approached as something to be scared about, but rather should be treated as an opportunity to get to know the disease and the right way of approaching it.</p>
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		<title>Gestational Diabetes</title>
		<link>http://ailmentrecovery.com/blog/gestational-diabetes/</link>
		<comments>http://ailmentrecovery.com/blog/gestational-diabetes/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 01:08:23 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Diabetes]]></category>
<category>Gestational Diabetes</category><category>glucose levels</category><category>low blood sugar</category>
		<guid isPermaLink="false">http://ailmentrecovery.com/blog/?p=126</guid>
		<description><![CDATA[Gestational diabetes is a disorder in which women that previously did not have diabetes, test positive for high blood glucose levels during their pregnancy.]]></description>
			<content:encoded><![CDATA[<p>Gestational diabetes is a disorder in which women that previously did not have diabetes, test positive for high blood glucose levels during their pregnancy.</p>
<p>Though not uncommon, it is thought that anywhere between three and ten percent of pregnant women are diagnosed with gestational diabetes sometime during their pregnancy.</p>
<p>But just what does this diagnosis mean to the health and welfare of the mother and her unborn child?</p>
<p>Since no specific cause has been identified for gestational diabetes, scientists don’t know how to prevent it. The closest they have come to understanding, is that it is believed that hormones produced during pregnancy reduce a woman’s sensitivity to insulin and the result is high blood sugar levels.</p>
<p>Every pregnant woman is tested for gestational diabetes during her prenatal care visits, because generally there are very few symptoms.</p>
<p>If the mother has gestational diabetes, babies are at a higher risk of complications. These are typically growth abnormalities and low blood sugar.</p>
<p>The good thing is that gestational diabetes is completely reversible and women who otherwise have good control over their glucose levels, can decrease the risk of these birth problems.</p>
<p>In fact, women who can keep their gestational diabetes under complete control, are known to give birth to perfectly healthy babies.</p>
<p>The down side is, women who develop gestational diabetes during their pregnancy now run a higher risk of developing type 2 diabetes, post-pregnancy. Some children are prone to develop childhood obesity and develop type 2 diabetes later in life.</p>
<p>Pregnant women who develop gestational diabetes are generally treated with diet modification and exercise, but in some extreme cases they are administered an anti-diabetic drug, such as insulin. The goal of treatment is to reduce the risks for both mother and child without endangering either.</p>
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		<title>Skin Allergies: Three Important Things To Consider</title>
		<link>http://ailmentrecovery.com/blog/skin-allergies-three-important-things-to-consider/</link>
		<comments>http://ailmentrecovery.com/blog/skin-allergies-three-important-things-to-consider/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 17:30:02 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Allergies]]></category>
<category>allergic reactions</category><category>allergies</category><category>skin allergies</category><category>skin care</category><category>skin irritants</category>
		<guid isPermaLink="false">http://ailmentrecovery.com/blog/?p=123</guid>
		<description><![CDATA[Many people are aware that allergies affect digestive or respiratory systems, however, they are also a major irritant of the largest organ – the skin. If you suffer from this condition, it is important to know the effective approach to manage skin allergies. There are three important things you should know when skin allergies are triggered, so that you can avoid them from happening and prevent your skin from becoming ruined.]]></description>
			<content:encoded><![CDATA[<p>Many people are aware that allergies affect digestive or respiratory systems, however, they are also a major irritant of the largest organ – the skin. If you suffer from this condition, it is important to know the effective approach to manage skin allergies. There are three important things you should know when skin allergies are triggered, so that you can avoid them from happening and prevent your skin from becoming ruined.</p>
<p><strong>Firstly, understand how these allergic reactions are triggered.</strong> </p>
<p>Just like the digestive or respiratory systems react from the allergens inhaled or ingested, your skin overreacts when certain substances or chemicals make contact with it. In some cases, the allergic reaction sets in very quickly, while in other instances it takes quite some time. Either way, it can be very itchy and this can be very serious for your skin. Knowing which type of chemicals cause the condition, is one way of better managing skin allergies. </p>
<p><strong>Secondly, identify and eliminate skin irritants and allergens that cause the itching or scratching cycle.</strong> </p>
<p>This can be difficult considering that there are thousands of different irritants and allergens which trigger skin allergies. However, knowing or identifying which irritants your skin usually comes into contact with, will give you a decent start. There are two general types of skin irritants or allergens to look at: natural and man-made. </p>
<p>• Latex</p>
<p>Latex is derived from the Brazilian rubber tree. These are natural proteins, however, when undergone manufacturing processes, they become full of allergens, which trigger the reactions when an individual suffering the condition comes in contact with it. Gloves are one of the products which are made of latex and are normally used by people.</p>
<p>However, there are other products which are made of latex, as well, such as the balloons, elastic bands (including those found in undergarments), pencil erasers and even baby pacifiers.  If you are known to have allergic reactions, it is best to avoid products that contain latex. Instead, opt for plastic or vinyl.</p>
<p>• Nickel </p>
<p>You can find nickel in many everyday things, such as coins, jewellery, scissors, zippers, and some kitchen and bathroom handles. You can also find it in certain eye shadows, mascara, eye pencils, and others. Nickel allergy patients have risen by 40% over the past few years, because of the growing popularity of using jewellery, body piercings, and cosmetics.</p>
<p>Aside from this, there are certain foods that contain natural nickel and if you are suffering severe symptoms, you need to undergo a supervised medical diet. Avoiding nickel seems to be the best way to stop the allergies, as there are currently no means of desensitising nickel allergy reactions. </p>
<p><strong>Thirdly, take care of your skin. </strong></p>
<p>One thing that you can do is always keep your fingernails short. This reduces serious damage from scratching. </p>
<p>Dry skin tends to irritate easily, so it will help if it is kept moisturized and softened. For patients with reactions to certain chemicals, doctors may suggest using preparations with topical corticosteroid, to control or prevent the inflammation.   </p>
<p>When taking a shower, make sure it‘s not too hot. The heat increases the dryness and itchiness of your skin, triggering more irritant reactions. Use lukewarm water when taking a bath and don’t overdo it, 20-30 minutes of soaking is plemty. Adding baking soda or oatmeal can help sooth your skin.</p>
<p>Bubble baths are not a good idea since they stop the bathwater from moisturizing and softening your skin. As much as possible, use mild or non-soap cleanser. You will also have to remember to rinse the chlorine from your skin as soon as possible after swimming in a pool.</p>
<p>It is also important to avoid excessive sweating. Heavy clothing and heavy physical contact can trigger skin irritants or allergies relatively easily. </p>
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		<title>What Are The Symptoms Of Sleep Apnea?</title>
		<link>http://ailmentrecovery.com/blog/what-are-the-symptoms-of-sleep-apnea/</link>
		<comments>http://ailmentrecovery.com/blog/what-are-the-symptoms-of-sleep-apnea/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 06:02:23 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Sleeping Disorders]]></category>
<category>sleep apnea</category><category>sleep problems</category><category>sleeping disorders</category><category>sleeping patterns</category>
		<guid isPermaLink="false">http://ailmentrecovery.com/blog/?p=120</guid>
		<description><![CDATA[Sleep apnea can exist for years without being diagnosed. This is because the sleep disorder manifests itself only during sleep, just when the person suffering from it is totally out of the bounds of consciousness and doesn't actually notice the irregularities. On the other hand, their bed partner may take the snoring and snorting to be a normal occurrence.]]></description>
			<content:encoded><![CDATA[<p>Sleep apnea can exist for years without being diagnosed. This is because the sleep disorder manifests itself only during sleep, just when the person suffering from it is totally out of the bounds of consciousness and doesn&#8217;t actually notice the irregularities. On the other hand, their bed partner may take the snoring and snorting to be a normal occurrence.</p>
<p>An undiagnosed case of sleep apnea, however, can be irritating and fatal all at the same time. Those who have it can experience as simple a condition as fatigue and as life-threatening a condition as heart disease. But the question is, how can one be so sure if they or their loved one is already having bouts of sleep apnea? There are warning signs to look out for, and they come as sleep apnea symptoms. </p>
<p>Red Flag: The signs and symptoms</p>
<p>Sleep apnea requires prompt attention. If the following symptoms surface, a consultation with a doctor or a sleep specialist must immediately take place.</p>
<p><strong>1. Snoring.</strong> Not everyone who snores has sleep apnea, but snoring is typical to those who suffer from the sleep disorder. Loud and chronic snoring is ordinarily accompanied by grunts, snorts, gasps for breath, and restless movements. </p>
<p><strong>2. Breathing irregularities</strong>. Sleep apnea renders a person to have breath pauses that lead to frequent and brief silences during sleep, but which then break into loud snoring. It is the bed partner who notices these breath intervals.</p>
<p><strong>3. Excessive daytime sleepiness (EDS). </strong>It is described as the unordinary and persistent sleepiness. People experiencing EDS normally feel the urge to, and sometimes involuntarily fall asleep for brief moments many times during the day and when performing daily itinerary such as eating, talking over the phone, and driving. Over time, EDS becomes a threat to someone’s performance at work and in school because it usually weakens a person’s competency to complete tasks. </p>
<p><strong>4. Daytime fatigue</strong>. Due to disrupted sleep, people with sleep apnea normally feel tired as though they haven’t slept the night before. It then results in forgetfulness, lack of concentration, and learning difficulties. Mood changes are also apparent, causing the person to become irritable and anxious.</p>
<p><strong>5. Depression.</strong> Although it is not clear how exactly sleep apnea contributes to depression, it is said that people with the sleep disorder are five times more prone to developing depression. Sleep apnea is also reported to aggravate an existing case of depression.</p>
<p><strong>6. Morning headaches.</strong> People suffering from sleep apnea wake up with morning headaches. In fact, statistics says that headaches occur in approximately half of the people with sleep apnea. Headaches at night are also reported. </p>
<p><strong>7. Other symptoms.</strong> People with sleep apnea have a frequent need to urinate at night and experience excessive sweating when asleep. Upon waking up, they tend to have a dry throat. Sexual dysfunction is also observed from people with sleep apnea. </p>
<p>Experts suggest that the more sleep apnea symptoms present in a person and the more intense they are, the more severe their case of sleep apnea is. Undergoing sleep tests and treatment,is then necessary. But because it is hard for a potential patient to observe any of these symptoms from themselves, the bed partner is put in a place of greater accountability.</p>
<p>Any suspected case of sleep apnea should not be taken for granted. Rather, it should be monitored extensively. </p>
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		<title>Diagnosing Celiac Disease</title>
		<link>http://ailmentrecovery.com/blog/diagnosing-celiac-disease/</link>
		<comments>http://ailmentrecovery.com/blog/diagnosing-celiac-disease/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 06:45:57 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Celiac Disease]]></category>
<category>Celiac Disease</category><category>Gluten Free diet</category>
		<guid isPermaLink="false">http://ailmentrecovery.com/blog/?p=117</guid>
		<description><![CDATA[Celiac disease is a known disease of the small intestine. With celiac disease, the intestine experiences an immunological or allergic reaction. The small intestine does not absorb the nutrients of the food digested. This leads to nutritional, vitamin and mineral deficiencies. Diagnosing celiac disease early is very important to prevent any critical illness.
]]></description>
			<content:encoded><![CDATA[<p>Celiac disease is a known disease of the small intestine. With celiac disease, the intestine experiences an immunological or allergic reaction. The small intestine does not absorb the nutrients of the food digested. This leads to nutritional, vitamin and mineral deficiencies. Diagnosing celiac disease early is very important to prevent any critical illness.</p>
<p>Celiac disease is common in European countries, particularly in Ireland, Italy, Sweden and Austria. In Finland, the prevalence may be as high as one in every 100 people, while in North America, its prevalence is one in every 3000 people. Worldwide, its occurrence would be one in every 250 people. </p>
<p>Its exact cause is unknown, but it is often inherited. If someone in your immediate family has it,the chances are 5 percent to 15 percent that you may have it as well. It can occur at any age, although problems don’t appear until gluten is introduced into the diet. </p>
<p>There are also times, for unclear reasons, when the disease appears after some form of trauma. It can happen or emerge after an infection, a physical injury, the stress of pregnancy, severe stress or surgery. </p>
<p>There are no typical signs or symptoms of celiac disease and there are even patients that have no symptoms. They only show the symptoms after inducing or introducing gluten into their diet. There are cases when celiac disease is misdiagnosed or undiagnosed. The symptoms are often confused with other conditions, like irritable bowel syndrome, gastric ulcers, or nervous conditions. </p>
<p>Blood tests are often conducted,in order to identify antibodies such as anti-tissue translutaminase and anti-endomysial antibodies. Blood tests are used to find the elevated antibody levels. These elevated levels are a sign of celiac disease, since the person’s immune system recognizes gluten as a foreign substance and increases the number of antibodies to fight it. </p>
<p>After confirming or getting elevated antibody levels in the blood tests, the doctor or attending physician performs intestinal tissue checks. This is to microscopically examine a small portion of intestinal tissue to check for damage to the villi. </p>
<p>A thin, flexible tube is inserted through the mouth, esophagus and stomach and into the small intestine, to take a small tissue sample. The tiny, hairlike projections from the small intestine that absorb vitamins, minerals and other nutrients will provide the necessary information, if the villi is damaged. </p>
<p>Also, patients with celiac disease show other clues. Patients may have the presence of a blistering, itchy skin rash known as dermatitis herpetiformis. An estimated 10 percent of patients with celiac disease also have this skin disorder. Dermatitis herpetiformis is a skin disease that can be found on the extremities, buttocks, neck, trunk, and scalp.</p>
<p>After undergoing medical examinations, a trial of a gluten-free diet can confirm the diagnosis. But before undergoing the gluten-free diet, medical evaluation is required. Undergoing the diet may have an impact on the results of the blood test and biopsies. They may appear normal and without any complications even if the patient is positive with celiac disease.</p>
<p>Dennis Lee, M.D, the author of the article “Celiac Disease(Gluten Enteropathy)” states that it is necessary to firmly establish the diagnosis of celiac disease before commencing to gluten free diet for three main reasons: (1) to identify the gluten-free diet should be followed, which is a life-long and tedious commitment; (2) to avoid patients with irritable bowel syndrome (IBS) to unnecessarily commit to life-long gluten restriction; and (3) a gluten free diet can lower the blood antibody levels and allow the small intestine to lose the typical appearance of celiac disease, complicating subsequent efforts at making a firm diagnosis of celiac disease.</p>
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		<title>Is Urticaria Dangerous?</title>
		<link>http://ailmentrecovery.com/blog/is-urticaria-dangerous/</link>
		<comments>http://ailmentrecovery.com/blog/is-urticaria-dangerous/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 18:10:40 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Urticaria]]></category>
<category>skin allergies</category><category>Urticaria</category>
		<guid isPermaLink="false">http://ailmentrecovery.com/blog/?p=109</guid>
		<description><![CDATA[Any form of malfunction of the body, immediately presents itself in the form of various diseases, ailments and even allergies. Though it might not be easily visible, there is a certain specific cause for each of the physical ailments we suffer from.]]></description>
			<content:encoded><![CDATA[<p>Any form of malfunction of the body, immediately presents itself in the form of various diseases, ailments and even allergies. Though it might not be easily visible, there is a certain specific cause for each of the physical ailments we suffer from.</p>
<p>Urticaria is one such skin allergy, which though not very dangerous or fatal, can turn into a major skin complication.  Urticaria is basically a skin allergy that can last from a few hours to a few days. Foods, food additives and medicines mostly cause this form of allergy. The most common sign of urticaria is a nettle rash that appears on the body, accompanied by red, swollen and itchy welts that can be present anywhere on the body.</p>
<p>Urticaria is generally a short-lived, but intense form of skin allergy. Generally, its complications only reach up to the levels of discomfort. However, in cases where the allergy reaches near the esophagus or other such organs, it can actually prove dangerous.</p>
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		<slash:comments>2</slash:comments>
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		<title>Recommended Sleep Apnea Treatments</title>
		<link>http://ailmentrecovery.com/blog/recommended-sleep-apnea-treatments/</link>
		<comments>http://ailmentrecovery.com/blog/recommended-sleep-apnea-treatments/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 14:31:39 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Sleeping Disorders]]></category>
<category>daytime sleepiness</category><category>loud snoring during sleep</category><category>obstructive sleep apnea</category><category>Sleep apnea</category><category>Sleep Apnea Treatments</category>
		<guid isPermaLink="false">http://ailmentrecovery.com/blog/?p=106</guid>
		<description><![CDATA[Sleep apnea can be both a dangerous and serious health concern, especially if it gets  worse as time goes by. However, people affected by this form of sleep disorder should not worry too much. That is because there are many different types of treatment easily available. The sufferer need only go to the doctor, who specializes in such health problems. ]]></description>
			<content:encoded><![CDATA[<p>Sleep apnea can be both a dangerous and serious health concern, especially if it gets  worse as time goes by. However, people affected by this form of sleep disorder should not worry too much. That is because there are many different types of treatment easily available. The sufferer need only go to the doctor, who specializes in such health problems. </p>
<p>It is important to note that there are two key goals in the treatment of obstructive sleep apnea. Firstly, restoring regular breathing, especially during sleeping hours and secondly, to relieve basic symptoms like daytime sleepiness and loud snoring during sleep. It may also be satisfying to know, for most sleep apnea sufferers, that available treatment for the condition could also significantly reduce medical problems, that are directly linked to the sleeping disorder. Such diseases include hypertension, diabetes, and heart ailments. </p>
<p>Basic treatment options for sleep apnea include, mouthpieces, breathing devices, lifestyle changes, and surgery. There are still no regulatory approved medicines, that are specifically aimed at sleep apnea treatment. As mentioned, the best initial step to attain an effective treatment for the sleep disorder, is to approach a specialist or doctor and discuss the most suitable treatment options available to you. </p>
<p>Mouthpieces for sleep apnea are often called oral appliances. They can specifically help sufferers of mild sleep apnea. Such instruments are usually recommended to people who snore very loudly, whether they have sleep apnea or not. Orthodontists and dentists, often custom-make plastic mouthpieces to treat sleep apnea. These objects help adjust the lower jaw and the tongue, so that your airways are kept open even during sleep. However, a fair amount of pain or discomfort may be caused by these devices. Periodic visits to the doctor are often necessary. </p>
<p>There are also more advanced breathing devices available for treating sleep apnea. Severe cases in adults, often call for the use of CPAP or continuous positive airway pressure. This is a special machine, which uses a mask, fitted over the nose and mouth, which gently blows air into the throat. This air presses against the airway wall. Air pressure is then adjusted, so that narrowing of the airway is prevented and blockage problems are eliminated. CPAP should ideally be set up and installed by a technician.</p>
<p>To treat sleep apnea effectively, you should also endeavour to make several lifestyle changes, specifically:</p>
<p>1. Reduce your intake of alcohol and sleeping pills, as such substances make it harder for the throat to remain open during sleep.</p>
<p>2. Lose weight, especially if you are obese or overweight.</p>
<p>3. Try sleeping on your side instead of on your back, as doing so can help keep your throat open and make breathing easier.</p>
<p>4. Stop smoking.</p>
<p>5. Keep your nasal passages wide open all night, through the use of nose sprays and allergy medicines. </p>
<p>Finally, if all else fails, you could possibly opt for the more drastic option of surgery. This is performed to further widen a person’s breathing passages. Such an operation usually comprises of shrinking, stiffening, and removing excess tissue, located in the throat or mouth, in addition to resetting the lower jaw. In some cases, tonsils are also removed. </p>
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		<title>The Right Acid Reflux Treatment for Your Condition</title>
		<link>http://ailmentrecovery.com/blog/the-right-acid-reflux-treatment-for-your-condition/</link>
		<comments>http://ailmentrecovery.com/blog/the-right-acid-reflux-treatment-for-your-condition/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 14:51:20 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Acid Reflux]]></category>
<category>acid reflux</category><category>acid reflux treatment</category>
		<guid isPermaLink="false">http://ailmentrecovery.com/blog/?p=103</guid>
		<description><![CDATA[Acid reflux is one of the most common health conditions in the world. There are millions of people around the world who have already been diagnosed with the condition and millions more that will be diagnosed in the coming year. It can range from being so mild that it is hardly noticeable, to so extreme that it is practically debilitating.]]></description>
			<content:encoded><![CDATA[<p>Acid reflux is one of the most common health conditions in the world. There are millions of people around the world who have already been diagnosed with the condition and millions more that will be diagnosed in the coming year. It can range from being so mild that it is hardly noticeable, to so extreme that it is practically debilitating.</p>
<p>Some people who are suffering from acid reflux can hardly find the strength to carry on their day to day activities, which can sure make living hard.</p>
<p>For these people, it is important that they find the right acid reflux treatment, one that is going to work for them and help to keep their condition under control. To make sure that you choose the right acid reflux treatment, whether you are looking for a natural treatment, or not, here are a few of the most effective treatments that you may want to learn more about.</p>
<p><strong>Lifestyle Changes</strong></p>
<p>One of the first and most effective acid reflux treatment options that you can try, is one that does not involve any medication at all. This involves making some lifestyle changes. If you smoke or drink alcohol, you need to cut down on your intake as much as possible. This does not mean that you have to stop completely, but at least limit the amount.</p>
<p>This is a great idea for acid reflux treatment and one of the first that you should try. Your doctor will tell you the same thing, so why not get on top of it yourself.</p>
<p><strong>Medication</strong></p>
<p>Now if you find that simple lifestyle changes are just not enough, medication may be the next step. This is the basic acid reflux treatment that most acid reflux sufferers rely on. There are thousands of different medications that are presently available for treating acid reflux, and you would be advised to visit your doctor who will recommend a product best suited for your needs.</p>
<p>Keep in mind that you are going to need to give the medication time to work, at least four to six weeks. Never stop taking a medication just because you think that it is not working. You also need to make sure that you are taking the proper dosage, and never think that by taking more of any medication you are going to make your condition better, because actually the opposite is true and you will be putting your health at great risk.</p>
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		<title>How to Choose The Right Acne Product For Your Needs</title>
		<link>http://ailmentrecovery.com/blog/how-to-choose-the-right-acne-product-for-your-needs/</link>
		<comments>http://ailmentrecovery.com/blog/how-to-choose-the-right-acne-product-for-your-needs/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 13:23:44 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Acne]]></category>
<category>Accutane</category><category>acne</category><category>rigorous skin care program</category><category>severe acne sufferers</category>
		<guid isPermaLink="false">http://ailmentrecovery.com/blog/?p=97</guid>
		<description><![CDATA[For some people, acne is a minor problem which can be controlled by means of a rigorous skin care program. For others, the contemporary solutions found at the local store are simply not enough to keep breakouts at bay. When acne becomes severe, it is an embarrassing and often painful condition to deal with. The good news is that severe acne sufferers do not have to live without effective treatment. For many, an acne product can provide clearer skin and a more confident way of life.]]></description>
			<content:encoded><![CDATA[<p>For some people, acne is a minor problem which can be controlled by means of a rigorous skin care program. For others, the contemporary solutions found at the local store are simply not enough to keep breakouts at bay. When acne becomes severe, it is an embarrassing and often painful condition to deal with. The good news is that severe acne sufferers do not have to live without effective treatment. For many, an acne product can provide clearer skin and a more confident way of life. We have the essentials of acne products listed here to help you determine which one might be right for you.</p>
<p><strong>Current Medications</strong><br />
Current medications come in two strengths; the over the counter variety that most people buy at the store and a prescription strength that can be obtained from your doctor. These types of prescription strength acne medicines usually contain a derivative of vitamin A, that can promote cell turnover and produce clearer, smoother skin. Another alternative in an acne product is an antibiotic that can be rubbed onto the skin to work on the skin bacteria that contributes to breakouts.</p>
<p><strong>Antibiotics<br />
</strong>Some doctors will prescribe an antibiotic as an acne medicine to reduce the bacteria as well. These medications are often taken for a period of months, and are sometimes used in combination with an over the counter acne product for best results. Erythromycin and Tetracycline are two of the most popular antibiotics prescribed for this purpose.</p>
<p><strong>Isotretinoin</strong><br />
Isotretinoin, also known by the commercial name Accutane, is another acne product that is usually prescribed for the most severe cases of acne. It is a very powerful derivative of vitamin A, that is often very effective in clearing up some of the worst acne conditions. However, Accutane has a long list of possible side effects, including birth defects if a woman becomes pregnant while using Accutane. This acne medication is generally prescribed for a few months at a time, and patients are monitored closely by their doctors while taking it.</p>
<p>If you are suffering with moderate to severe acne and over the counter solutions are simply not doing the trick, there is help available. Talk to your doctor about choices in an acne medicine. While these medications are not right for everyone, your doctor can help you find a solution that will be both safe and effective. A clearer complexion may be yours with a trip to your doctor&#8217;s office to discuss the best acne medicine for you.</p>
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		<title>Anxiety Disorders In Children And Young Adults</title>
		<link>http://ailmentrecovery.com/blog/anxiety-disorders-in-children-and-young-adults/</link>
		<comments>http://ailmentrecovery.com/blog/anxiety-disorders-in-children-and-young-adults/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 16:37:49 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Anxiety]]></category>
<category>acute stress disorder</category><category>Anxiety disorders</category><category>anxiousness</category><category>distress</category><category>Obsessive-compulsive disorders</category><category>Panic disorders</category><category>Phobias</category><category>Posttraumatic stress disorder</category>
		<guid isPermaLink="false">http://ailmentrecovery.com/blog/?p=43</guid>
		<description><![CDATA[Anxiety disorders in children are actually, very easy to treat. Unknown to most people, anxiety disorders are extremely high on the list of health problems in children. Unfortunately, most people do not know what to look for, so the symptoms go untreated. It has even been suggested, that many adults’ problems began during childhood, but were left undiagnosed. These roots then grew, took hold and often showed up later on in the persons life.]]></description>
			<content:encoded><![CDATA[<p><span lang="EN">Anxiety disorders in children are actually, very easy to treat. Unknown to most people, anxiety disorders are extremely high on the list of health problems in children. Unfortunately, most people do not know what to look for, so the symptoms go untreated. It has even been suggested, that many adults’ problems began during childhood, but were left undiagnosed. These roots then grew, took hold and often showed up later on in the persons life.</span> </p>
<p><span lang="EN">Anxiety is usually described as being a sense of worry, mixed with fear, apprehension, and even distress. These feelings are perfectly normal in our lives, however, one must be able to judge when these feelings head toward being too frequent and overwhelming. Physical symptoms tend to include sweating, jitteriness, nausea and headache; whereas the emotional counterparts are nervousness and fear. In anxiety disorders, these feelings and physical symptoms are much more severe. This can cause a child’s rational thinking and decision making to become skewed. It also makes it very difficult for them to learn. Children with severe symptoms, often complain of stomach aches, dizziness, diarrhoea, not being able to breathe, feeling weak etc.</span></p>
<p><span lang="EN">There are many types of anxiety disorders that can come to light in children. General anxiety disorders are characterized by excessive feelings of apprehension, worry, and fear, happening almost every day for as long as 6 months or more. The child cannot control these feelings and is often restless, hyper, irritable and cannot fall asleep or stay asleep so is also easily tired out. Children with this type of general anxiety disorder have problems functioning in their daily lives and this causes them more feelings of distress and anxiousness.</span></p>
<p><span lang="EN"><strong>Panic disorders</strong> are not the same as panic attacks. Panic disorders, are actually repeated panic attacks, with the additional worry of having other attacks and how it is affecting their behaviour. Many people with this disorder, find it difficult to function normally, as they are constantly on edge, worrying about when another panic attack will happen.</span></p>
<p><span lang="EN"><strong>Obsessive-compulsive disorders</strong>, are characterized by recurring unwanted thoughts and/or repeated behaviour. It is an obsession that has to be done, no matter how hard the child wants to stop doing it. Obsessive-compulsives often wind up living alone as they cannot stand to have someone else dirty their home, arrange their possessions, or not lock a door or window.</span></p>
<p><span lang="EN"><strong>Posttraumatic stress disorder</strong> and <strong>acute stress disorder</strong> can be similar, as these disorders are usually the result of witnessing, experiencing, or confronting a traumatic event. The only difference is that posttraumatic stress disorders persist longer than one month, whereas acute stress disorder occurs and dissipates in less than a month. Both disorders cause extreme amounts of distress, sleeplessness, worry, and fear.</span></p>
<p><strong>Phobias</strong> can also cause extreme amounts of stress in children. The main concern is for parents to be able to distinguish between a normal fear, such as monsters under the bed and an irrational fear, such as being out in public. Once these are distinguished, then the parents can help the child seek out the appropriate treatment.</p>
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